6 Heavy Bench Press Lessons | T Nation

Shoulder pressing versus benching, avoiding injuries, the right grip to use, and why you should never miss a rep.

Source: 6 Heavy Bench Press Lessons | T Nation

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s